2021 | ISBN: n/a | English | 46 pages | PDF | 7,19 MB
Just like the original CUT, I’ve teamed up with world-leading Performance Dietician Renee McGregor to create a research-backed training programme with a nutrition approach for fat loss results that last and protect your metabolism!
This is 12 new weeks of programming with 60 unique workouts: new exercises with a little less plyometrics than in the original CUT. Neither guide is more advanced and each of them have exercises not seen in the other, so you can go for them in whichever order you like!
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