English | 2022 | ASIN: B0B4G6S8QC | PDF EPUB AZW3 | 84 pages | 16 MB
Perhaps you are interested in adding more heart-healthy dishes to your diet or family meal menu due to health concerns for yourself or your loved ones. Whatever the reason you chose to try my heart-healthy recipes I am sure you will not be disappointed in the wide array of dishes that are not only healthy but tasty!
I myself was interested in adding heart-healthy meals to my diet because my family history has heart disease as well as high cholesterol and blood pressure. Adding healthy meal choices to your daily diet is certainly a great choice in helping to reduce the chances of future heart problems. You can also increase the overall quality of your life by including a healthy diet and exercise, thus helping to give your energy levels a boost!
Time to start making positive changes in your life, and there is no better way than starting with some healthy food choices!