Marla Murray | 2021 | ASIN: B09JFH4597 | English | 78 pages | ePUB | 0,1 MB
Those who wish to lose weight, stay fit, or stay healthy can use the Noom app. With this system, foods are rated according to how many calories they contain.
Using the app, you can create a personalized plan for keeping you on a weight-loss path for an extended period of time. As soon as a user logs in for the first time, the app provides an individualized health assessment. In order to help a person achieve their weight loss goals, coaches provide relevant information and advice.
NOOM’s unique feature is that it strives to change eating and exercise behaviors. With this book, you’ll find out about the Noom diet and understand how it can benefit your health.